ZEN PODCAST #003 – Hitting the reset button


Listening to your own voice is one thing, but putting your head on video too? Fuck…

OK guys the 3rd ZEN Podcast is live. In it I go through the exact moment I hit the reset button on my life and got over a very long state of depression. Whilst I can’t quite explain HOW I got myself out of the dumps, I can pin point exactly WHEN I did. Let me know what you think!

WATCH: http://bit.ly/youtube_zenpodcast3
LISTEN: http://bit.ly/soundcloud_zenpodcast3

PS: PLEASE subscribe! Also, the video didn’t turn out (it’s completely out of synch with the audio as I’ve edited the audio!). I’m comfy with editing audio, but not video. Call it laziness, but more a sincere urge to keep rolling with it. I’m sure I’ll get better with video as a medium as I go!

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ZEN TIP

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I’m all about the feels.

Thanks to my Naturopath David Jivan, my Skyrim Mage, for today’s heartwarming session… and this awesome Maya Angelou quote.

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MCA with Japaneasies Nanami & Atsuko

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ZEN PODCAST #002 – TRANSPARENCY


Hey what would I know about business?!

Just had an epic meeting with my Zen Garage business partner Rob Green.

The guy rocks up to my front door WITHOUT SHOES ON!

New year, new men, new ZEN!
#EARTHED #GROUNDED #ROOTS #ZENREBOOT2018

Also on SoundCloud: https://soundcloud.com/zengarage/zenpodcast-002-transparency

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Nanami’s B’Day

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Happy B’day Nanami Cowdroy X.

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#Shibari101

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Brekky Juice

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JDMST – Why we meet

This is an old interview. The guy opposite, interviewing me was Marty from Mighty Car Mods, and man he made me feel at ease during this interview. I fucking HATE being in front of the camera, and I was shitting my pants when he asked me for a few words, but the way he set it all up, I just remembered how chill he was, which made me chill, and I’ve never been as comfy in front of a camera since (much to learn!).

When the guys did this video we ripped it and uploaded it to our channel so we could stream it into the in-store TV. That was a big no no, and created unnecessary bad vibes. Fast forward all these years and I’ve just reached out to Marty to ask if it’s OK for me to cut out this bit of the episode, and re-up it to my new channel. The lovely man said YES!

Thanks to young Phil Boquida, my right hand video man this year I’ve uploaded the clip to the channel. Check Phil’s work out here, it’s awesome.

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ZENPODCAST on SoundCloud

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ZENPODCASTS will be up on SoundCloud too for those who prefer an audio only feed: https://soundcloud.com/zengarage/sets/zen-podcasts

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Art Therapy

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Hung out with one of my faves today, young Kristi Jade Mclellan

We talked shit, it was deep as usual, after I got talking about me we talked about her. When I met K-POP 7 years ago I dropped a bomb of a question on her (thinking it would impress her): “So, what do you dream of when you put your head on the pillow at night?”, she answered without hesitation.

She wanted to be an Art Therapist.

For years I’ve been urging her to chase her dreams, but today we both had energy, we both bounced off each other, as good friends should. We decided to look up the word THERAPY. The dictionary reads:

“treatment intended to relieve or heal a disorder”.

YUCK! What negativity! No wonder she’s had little to no luck getting her business off the ground. Sometimes you have to scrap pre-existing definitions and start your own. Here’s to Kristi’s journey to success. I’m in for the ride!

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